Kristen Pellow

Kristen Pellow - LCSW

- Offers sessions only online

Kristen is approachable and authentic and uses a variety of evidenced-based treatments to support you on your journey to mental health wellness.

Hi My name is Kristen and I offer an effective combination of therapies, including Dialectal  Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), person-centered therapy, and trauma  focused therapy. I understand that my clients have different needs and expectations with regards  to their mental health journey. Therefore, I meet my clients where they are at and work  collaboratively with them to develop and achieve their treatment goals.  

My job is to be an active listener and your therapeutic support as I partner with you during your  journey to mental health wellness. I am a Licensed Clinical Social Worker with many years of  experience working with individuals, adolescents, and families struggling with a variety of mental  health issues, including communication, trauma, emotional regulation, crisis and conflict,  anxiety, depression, and general life stressors. I believe that the client-therapist relationship is  the cornerstone of successful therapy and will approach this relationship with safety, trust,  empathy, and unconditional positive regard.